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Food Journal
Tuesday, 10 August 2004

Mood:  a-ok
12:00pm -
2 servings of corn chips, 280 cal
2 servings of Amy's chili w/ vegetables, 180 cal

6:45pm -
1 small cucumber, onion, and kelp salad, about 80 cal

+ total: +540 cal

12 hours sleeping, 534 cal
45 minutes biking, 148 cal
15 minutes walking, 33 cal
10 minutes lifting weights for arms, 33 cal
10 minutes sit-ups, 66 cal
3 minutes jogging, 17 cal
30 minutes dancing, 111 cal

- total: -646 cal

grand total: -106 cal

Posted by Emily at 7:13 PM MDT
Updated: Tuesday, 10 August 2004 8:23 PM MDT
Monday, 9 August 2004

Mood:  happy
3:30-
1 crab apple, 55 cal

5:15-
1 chik'n patty, 150 cal
1/2 plate veggies, 87 cal

+ sub-total: +292

11 hours sleeping, 489 cal
40 min biking, 132 cal
2.5 hours swimming, 742 cal
30 min walking, 49 cal
1 hour dancing, 356 cal
5 min lifting weights arms, 10 cal

- sub-total: -1778

grand total: -1486

Posted by Emily at 12:01 AM MDT
Updated: Tuesday, 10 August 2004 7:30 PM MDT

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